Our body produces 28 different types of collagen, which provide the structural foundation for skin and bone health, wound healing, oral health etc. Over the last decade, many clinical studies have demonstrated the efficacy of collagen supplements in augmenting skin regeneration, preserving bone health, treating conditions like osteoarthritis and rheumatoid arthritis, gastroesophageal reflux and more.
The natural production of this extracellular matrix protein (collagen) gradually declines with age (>25 years), making way for supplementary production through over-the-counter treatment options. Medical research has also developed effective ways to extract collagen from external sources and reproduce it into powder, capsules or other forms.
Studies have shown that bovine (cow-derived) and marine (fish-derived) collagen are the purest form of the protein, and this type after undergoing the process of hydrolysis becomes easier for the body to absorb.
However, collagen supplements alone aren’t completely effective for in-body synthesis or providing the structural foundation for different organs. So, it is advised to take bovine collagen supplements with vitamin C and hyaluronic acid for better results.
MYOwellness Hydrolysed Bovine Collagen with Vitamin C, D3 and Hyaluronic acid is one of the top rankers in the supplement table as it has already undergone the process of hydrolysis and comes power-packed with the essential nutrients that augment collagen efficacy.
Can you use hyaluronic acid, vitamin C, and collagen together?
Dietary bovine collagen supplements for hair, bone and muscles all have additional nutrients. Most products add vitamin C and hyaluronic acid that aids in synthesis and faster absorption.
Consumption of all three is considered safe and more so effective for the body’s collagen production.
Bovine collagen supplements in powder, capsule or other form breaks into amino-acids in the digestive tract which is then further absorbed into our bloodstream. However, till now the collagen supplements haven’t transformed into collagen fibres. It is acting as a building block and our body is yet to produce collagen.
The vitamin C in these bovine collagen supplements acts as a cofactor for collagen synthesis enzymes. It helps convert the amino-acids into new collagen fibres, stabilises structure and protects the newly formed collagen from oxidative damage.
In layman language, vitamin C in bovine collagen supplements act as the factory machinery for producing the final product. Without this active ingredient, collagen production becomes inefficient.
On the other hand, hyaluronic acid doesn’t directly aid in collagen production or synthesis. It acts as a hydration molecule that holds water in the tissues for skin hydration and joint lubrication. It creates a better environment for collagen to function rather than build it.
So, within the general flow chart hydrolysed bovine collagen supplements turns into amino acids with vitamin C helping convert these acids into new collagen fibres and hyaluronic acid providing hydration.
Which collagen is best with Vitamin C and Hyaluronic Acid?
It is important to look beyond just the ingredient list and focus on formulation quality, bioavailability and added nutrients when choosing the best hydrolysed bovine collagen.
A high-quality bovine collagen with vitamin C like MYOwellness Hydrolysed Bovine Collagen with Vitamin C, D3 and Hyaluronic acid ensures that your body not only receives the essential amino acids but also has the necessary support to convert them into functional collagen.
When paired with hyaluronic acid, the formulation becomes more holistic, supporting both collagen production and tissue hydration.
Additionally, factors such as purity, sourcing and the presence of complementary nutrients like vitamin D3 can further enhance overall effectiveness. Consistency in intake also plays a crucial role in achieving visible results for skin, joints, and overall wellness.
Thus, the best collagen supplement is one that combines hydrolysed bovine collagen with vitamin C and hyaluronic acid, ensuring optimal absorption, efficient synthesis and long-term benefits for the body.