Collagen serves as one of the most crucial proteins that provide our body with strength, structure and support. It accounts for nearly 30% of our body’s total protein and plays a pivotal role as the primary building block of our skin, muscles, bones, tendons, ligaments and other connective tissues.
With age, there is a natural decline in collagen levels, making supplementation increasingly beneficial. Especially if you're hitting the gym regularly or leading an active lifestyle, adding Unflavoured Collagen Powder to your routine can help support your daily collagen intake.
MYOwellness Hydrolysed Bovine Collagen is available in Unflavoured, Strawberry Lime and Mango flavours, making it easy to enjoy collagen in a way that suits your lifestyle and taste preferences.
Understanding how collagen works, the different types available, and how to choose the right collagen powder can help you get the most from your daily supplement.
Organic Collagen Powder vs Hydrolysed Collagen
Collagen is generally derived from animal skin, bones and fish. The primary difference between organic collagen powder and hydrolysed collagen lies in their source and structure.
While the former is a direct by-product transformed into powder form, the latter is broken down into smaller collagen peptides that are easier for the body to absorb. Although some products are marketed as plant-based collagen powders, they generally contain nutrients that support collagen production rather than collagen itself.
Types of Collagen
A total of 28 different collagen types have been identified in the human body, although five account for the majority of collagen found throughout our tissues.
Type I collagen makes up approximately 90% of the body's collagen and supports the skin, bones, tendons and ligaments. Type II collagen is found mainly in cartilage where it supports healthy joints.
Type III collagen supports the skin, blood vessels and internal organs. Type IV acts as a filtration barrier, while Type V helps regulate collagen fibre formation throughout the body.
Do You Need Collagen Supplements?
Our bodies naturally produce collagen using amino acids from the food we eat. However, collagen production gradually declines as we age, particularly from around the age of 25.
At the same time, existing collagen breaks down more rapidly, making supplementation increasingly popular among active individuals.
What Happens When Collagen Levels Decline?
Lower collagen production can contribute to thinner skin, reduced elasticity, cartilage wear, lower bone density, weaker connective tissues and slower recovery following exercise.
Lifestyle habits such as smoking, excessive UV exposure, high sugar intake and refined carbohydrates may also accelerate collagen breakdown. Certain autoimmune conditions are also associated with collagen damage.
Choosing the Right Collagen Powder
One of the biggest advantages of collagen powder is its versatility.
Unflavoured Collagen Powder mixes easily into coffee, smoothies and recipes without changing the flavour. Strawberry Lime Collagen Powder offers a refreshing option after workouts, while Mango Collagen Powder provides a naturally tropical taste.
Whichever flavour you choose, hydrolysed collagen provides a convenient way to support your daily collagen intake.
Why Consider Collagen Supplementation?
As more people look for convenient ways to support healthy skin, joints and recovery, collagen supplements continue to grow in popularity.
MYOwellness Hydrolysed Bovine Collagen combines high-quality collagen peptides with Vitamin C, Vitamin D3 and Hyaluronic Acid, offering a practical daily supplement that fits easily into an active lifestyle.