Mushroom Blend - 90 Capsules

• Contains 5 various mushrooms
• High Strength - over 1500mg per serving
• Gluten and Allergen free
• Vegetarian and Vegan friendly
• High in Antioxidants

Mushrooms have been part of human diets for centuries. While they have been historically used in various traditional practices, scientific research on their potential health effects has expanded in recent years.

Mushrooms provide several nutrients and bioactive compounds that may contribute to overall health:

Nutritional Value – Mushrooms are low in calories and contain essential nutrients such as B vitamins, vitamin D (when exposed to sunlight or fortified), minerals like potassium, copper, and selenium, as well as fibre and protein.

Compounds That May Support Immune Function – Certain mushrooms, such as shiitake, maitake, and reishi, contain polysaccharides and beta-glucans, which have been studied for their effects on immune cell activity.

Antioxidant Content – Mushrooms contain compounds like ergothioneine and selenium, which have antioxidant properties and may help protect cells from oxidative stress.

Digestive Health – The fibre in mushrooms can contribute to digestive regularity. Some mushrooms may also have prebiotic properties, meaning they provide food for beneficial gut bacteria.

Blood Sugar Regulation – Some mushrooms, including shiitake and maitake, have been examined for their possible effects on blood sugar levels. Their fibre content may contribute to better glycemic control as part of a balanced diet.

Cognitive and Mental Health Research – Some studies have explored whether certain mushrooms, such as lion's mane and reishi, may influence cognitive function or mood.

However, more clinical evidence is needed to confirm these effects in humans. Mushrooms can be a nutritious part of a balanced diet, but individual responses may vary. Some mushrooms may interact with medications, so consulting a healthcare professional is advisable if you have specific health concerns.